It is a soothing massage which relieves stiffness, tension, numbness and pain. The main purpose of Swedish massage is to increase the oxygen flow in the blood and to release toxins from the muscles. Other benefits include stimulation of circulation (without increasing heart load), an increase in muscle tone and shortening recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.
The 45 minute Swedish massage — a back massage ending with your choice of either a hand, foot or scalp massage.
The 75 minute Swedish massage — a full body massage which includes the back, legs, feet, hands and scalp, go on treat yourself!